Focused Journal Wisdom from Wounds

$ 15.99 USD

Journal will arrive between December 16th-20th

Recovery is a rollercoaster—physically, mentally, and emotionally. This three-month guide delivers a daily dose of motivation, perspective, and even a little humor to help you navigate the ups and downs. Each quote is carefully chosen to keep you focused, grounded, and reminded that you’re not alone. Some days will be tougher than others, but take it one step, one quote, and one day at a time—because you’re not just healing, you’re growing stronger.

Size 4.1.” x 5.8”
Softcover Matte Laminated
100 pages
Printed in the United States

Incredible resource for individuals recovering from a significant injury/surgery!

Nathan Lilley, PT, MPT, OCS, CSCS

Evolution Physical Therapy

I have been an orthopedic/sports physical therapist for the past 25+ years and have rehabbed numerous individuals following significant trauma or surgeries. The mental and psychological side of rehab is often overlooked by the orthopedic community. This journal is a great resource for my patients to measure progress, set goals and reflect on every step of the journey. It is well thought out and even incorporates humor along the way. I often say the “long road is the best road” to my patients and this journal is a great way for them to reflect on the emotional and psychological aspect of recovering from an injury. Highly recommended.