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December 16, 2024

Managing Depression After Knee Replacement Surgery

The journey to recovery after knee replacement surgery is sometimes accompanied by emotional and psychological challenges that many patients are unprepared to face.

December 9, 2024

Top 5 Knee Injuries Resulting From Falls

Knee injuries are among the most common consequences of falls. They affect people of all ages and activity levels. Experiencing a knee injury from a fall can affect your mobility and overall well-being.

October 7, 2024

5 Strategies For Preventing Sports-Related Injuries

Sports can be exhilarating and fulfilling. But they also come with risks, including the potential for injuries. Whether you're a seasoned athlete or a weekend warrior, taking proactive steps toward

June 5, 2023

Solitude to Strength: What is Social Support and How to Get Some

“Social support” - it's a term that's thrown around and we hear that having it is a good thing, especially during stressful times (like during an injury). But it’s a bit vague and missing the “so what?” We describe why you should care and provide a much-needed breakdown of what social support actually is so that you can use this powerful tool to your advantage.

May 17, 2023

5 Ways To Bounce Back Better From A Sports Injury

Getting hurt is a risk of the physical activity we do to stay in shape, but research shows that the way you approach your injury can help you heal.

April 14, 2023

From the Shadows: Orthopedic Issues Are The Most Common Medical Condition

Orthopedic aliments – the stuff affecting your bones, joints, and connective tissues – are common ... more common the common cold. So common that it affects one in two people in the United States. Yet, this is not common knowledge. It’s time to change that.

March 16, 2023

The Beginnings of BounceBack

Jim Krueger (Founder) sustained numerous orthopedic injuries that ultimately derailed his military career aspirations. After seven surgeries, it became clear that something major was missing from the recovery process.

June 5, 2023

Solitude to Strength: What is Social Support and How to Get Some

“Social support” - it's a term that's thrown around and we hear that having it is a good thing, especially during stressful times (like during an injury). But it’s a bit vague and missing the “so what?” We describe why you should care and provide a much-needed breakdown of what social support actually is so that you can use this powerful tool to your advantage.

May 17, 2023

5 Ways To Bounce Back Better From A Sports Injury

Getting hurt is a risk of the physical activity we do to stay in shape, but research shows that the way you approach your injury can help you heal.

April 14, 2023

From the Shadows: Orthopedic Issues Are The Most Common Medical Condition

Orthopedic aliments – the stuff affecting your bones, joints, and connective tissues – are common ... more common the common cold. So common that it affects one in two people in the United States. Yet, this is not common knowledge. It’s time to change that.

March 16, 2023

The Beginnings of BounceBack

Jim Krueger (Founder) sustained numerous orthopedic injuries that ultimately derailed his military career aspirations. After seven surgeries, it became clear that something major was missing from the recovery process.

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October 7, 2024

5 Strategies For Preventing Sports-Related Injuries

Sports can be exhilarating and fulfilling. But they also come with risks, including the potential for injuries. Whether you're a seasoned athlete or a weekend warrior, taking proactive steps toward

December 16, 2024

Managing Depression After Knee Replacement Surgery

The journey to recovery after knee replacement surgery is sometimes accompanied by emotional and psychological challenges that many patients are unprepared to face.

December 9, 2024

Top 5 Knee Injuries Resulting From Falls

Knee injuries are among the most common consequences of falls. They affect people of all ages and activity levels. Experiencing a knee injury from a fall can affect your mobility and overall well-being.

October 7, 2024

5 Strategies For Preventing Sports-Related Injuries

Sports can be exhilarating and fulfilling. But they also come with risks, including the potential for injuries. Whether you're a seasoned athlete or a weekend warrior, taking proactive steps toward

May 17, 2023

5 Ways To Bounce Back Better From A Sports Injury

Getting hurt is a risk of the physical activity we do to stay in shape, but research shows that the way you approach your injury can help you heal.

April 14, 2023

From the Shadows: Orthopedic Issues Are The Most Common Medical Condition

Orthopedic aliments – the stuff affecting your bones, joints, and connective tissues – are common ... more common the common cold. So common that it affects one in two people in the United States. Yet, this is not common knowledge. It’s time to change that.

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